Qualifications

 

2015-Present

 Mum to 3 small energetic boys, and regular exerciser 😊

2018 APPI Mat Work Certification Exam

2018 Modified Pilates for Rehabilitation Mat Work 3; APPI

2017 Gluteal Pain and proximal hamstring pain Lecture; PhysioUK

2017 Emergency First Aid at Work; FATO

2017 Kids Tone Pilates; APPI


2010-2014

2014 Pregnancy Related Musculoskeletal Conditions; ACPWH

2013 Health Promotion in Pregnancy; ACPWH

2013 Evidence Based Soft Tissue Skills; Kevin Hall

2012 Ante- & Post-natal Pilates; APPI

2011 Managing lower limb tendinopathy; PhysioUK

2011 Modified Pilates for Rehabilitation Mat Work 2; APPI

2010 Modified Pilates and the Theraband; APPI

2010 Modified Pilates & the Exercise Ball; APPI

2010 Rugby Sports Medicine Update; David Lloyd

2010 Upper MSK System Masterclass

2010 Introduction to Myofascial Release; John Annan


1995-2009

2008 Postural Assessment Certificate; NLSSM

2008 BSc Physiotherapy 1st Class Honours; St George’s Hospital Medical School

2008 Sport and Remedial Massage BTEC Diploma, ISRM

2007 Pilates Mat work1; APPI

2000 Personal Trainer Diplom, Safs & Beta, Germany

1998 B-Lizenz Fitness Trainer, BSA Lehrzentrum, Germany

1997 B-Lizenz Aerobics Trainer; BSA Lehrzentrum; Germany